Olly Murs shows off his weight loss transformation

‘My ambition to be a butler in the buff is coming true!’ Olly Murs shows off his staggering two month weight loss transformation

  • The singer, 35, said he decided to change his lifestyle at the start of the year after looking in the mirror and thinking: ‘f**k me, I look massive’
  • Olly said he was ‘grumpy, had no energy and couldn’t sleep before the fitness challenge  
  • The X Factor star posted a before and after picture to showcase his weight loss- the first taken on January 2 and the second showing his leaner physique
  • Last year, Olly was in recovery after undergoing a serious knee operation 

Olly Murs took to Instagram on Tuesday to show off his two month weight loss transformation. 

The singer, 35, said he decided to change his lifestyle at the start of the year after looking in the mirror and thinking: ‘f**k me, I look massive’. 

Olly posted a before and after picture to showcase his weight loss- the first taken on January 2 and the second showing his leaner physique after the eight-week challenge. 

Before and after: Olly Murs took to Instagram on Tuesday to show off his staggering two month weight loss transformation

 Alongside the photo, he wrote: ‘Ain’t bad for 35yr old! My ambition to be a butler in the buff is coming true the pic on the left was 2nd January! 

‘I was like “f**k me I look massive” weight was doing me no favours, grumpy, no energy, sleeping was awful so I made some adjustments and I’m actually buzzing now I’m off to get a McDonald’s.’ 

Olly’s pals were quick to congratulate him on the transformation. Personal trainer to the stars Bradley Simmonds wrote: ‘Yes mate, massive difference’, while his X Factor pal Alexandra Burke sent three applause emojis. 

Inspiration: The musician was no doubt inspired to overhaul his fitness by his girlfriend Amelia Tank, who is a personal trainer (pictured on Valentine’s Day)


Health: The singer, 35, said he decided to change his lifestyle at the start of the year after thinking: ‘f**k me, I look massive’ (left pictured last year , right earlier this month) 

The musician was no doubt inspired to overhaul his fitness by his girlfriend Amelia Tank, who is a personal trainer. 

Last year Olly was in recovery after undergoing a ‘serious’ knee operation in June.

The Troublemaker singer admitted at the time that he would be off social media for a couple of months to focus on his recovery. 

Ripped: The couple returned home earlier this week after a holiday in Bali, where they shared a slew of snaps showcasing their lean physiques


Transformed: Olly’s pals were quick to congratulate him. Personal trainer to the stars Bradley Simmonds wrote: ‘Yes mate, massive difference’ (left last month, right in February)

He wrote at the time: ‘Hey guys! Quick update from me! I’m putting on a brave face for the gram but this week I’ve been recovering from serious knee surgery, something I’ve needed for sometime. 

‘I’m not quite sure how I’m going to cope sitting still like this for the next few months its going to kill me but it’s what’s needed.

‘I’m also going to use this time as an opportunity to take myself off social media for a while – focus on my recovery and spend some time on myself, with friends and family.’ 

Unable to exercise: Last year, Olly was in recovery after undergoing a ‘serious’ knee operation in June

Working up a sweat: Olly has been sharing a slew of snaps from his intense workouts on Instagram 

Olly and Amelia returned home earlier this week after a holiday in Bali. 

Olly’s latest post comes after the singer told his fans: ‘it’s been hard to crack a smile this past week,’ following his friend Caroline Flack’s tragic death.  

The Voice UK coach also posted an image of himself and Amelia kissing on a swing as he thanked her for supporting him amid a tough time.

Shoulder to cry on: The Voice UK coach also posted an image of himself and Amelia kissing on a swing as he thanked her for supporting him amid a tough time

Alongside the sweet image, he penned: ‘When I needed a cry you gave me a shoulder, when I needed space you let me have it and when I needed a kiss you said only on this F**king swing. But literally thanks for the last few days, hope I didn’t ruin the last week of your awesome family holiday darlin.’ (sic).

It comes after Olly shared an emotional post on Instagram on Friday, following his friend Caroline’s tragic death aged 40 last week. 

Alongside an image showing him lying on a beach, he simply added the caption: ‘Behind the clouds the sun is still shining’, just a day after an inquest confirmed his former X Factor co-host took her own life. 

Fans soon swarmed to throw their support behind the star, who noted the rays of light shining from behind the clouds. 

So sad: Olly’s latest post comes after the singer told his fans: ‘it’s been hard to crack a smile this past week,’ following his friend Caroline Flack’s tragic death (pictured in August 2015)

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