While research into the subject is still limited, there’s evidence that CBD could help with issues including anxiety and depression.
If you want to experiment with a new way to consume your CBD oil, why not try adding it to your breakfast?
Georgia Levy, in-house CBD chef for mellow, an online marketplace for global CBD wellness brands, has a recipe for those looking to start their day with something tasty.
She says: ‘This breakfast recipe is packed with goodness and slow releasing energy, leaving you ready to tackle the day.’
On top of that, it’s great for people who like to cook ahead because it can last up to four days when kept in the fridge.
CBD oil overnight oats recipe
Ingredients (4-6 portions):
- 2 large pears
- 250g Greek Yoghurt
- 150ml of your choice of milk
- 2-3 tablespoons of honey
- 2-3 teaspoons of ground cinnamon
- 2 tablespoons of chia seeds
- 125g jumbo oats
- 100g of almonds, chopped
- 75g of pumpkin seeds
- 2 drops of a high quality of CBD oil
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