It’s summer, and the long hot days mean that entertaining the kiddos can be a little challenging. Playing outside in
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7 Simple Diet Habits That Can Help You Get More From Your Workouts
If you’re trying to be the most swole version of yourself but aren’t focused on diet, you’re doing yourself a
Continue reading »Michael Pollan Shares Everything He Learned After Quitting Caffeine for 3 Months
According to Michael Pollan, author of This Is Your Mind on Plants, the connection between human consciousness and caffeine goes
Continue reading »‘I’m 40, And I Lost 85 Pounds With A Whole Foods-Based Beachbody Plan And Healed My Relationship With Food’
My name is Timbra Yoakum (@timbra_yoakum), and I’m 40 years old. I live in Texas, and I’m a director of
Continue reading »You’ve Been Storing Condiments Wrong Your Whole Life
Storing condiments is a little bit trickier than you may think. Ask two different people how to store ketchup or
Continue reading »Jamie Oliver's Skillet Eggplant Lasagna Is The Ultimate Summer Comfort Food
When you think of the best summer dinner recipes, lasagna might not come to mind, but Jamie Oliver just proved
Continue reading »Is Outdoor Bike Riding Good For Weight Loss? Experts Weigh In
Hop on a bike and feel the wind in your (ahem, bike helmet-capped!) hair: Biking outdoors can make you feel
Continue reading »40 Healthy Breakfast Smoothie Recipes For Weight Loss
It’s breakfast time and you’re hungry. You want something that can be made quickly and that’s also good-for-your bod. Makes
Continue reading »‘What a rip off!’ Marks and Spencer slammed for ‘copying’ Dishoom’s famous dish
TikTok user tries out 420 calorie Marks and Spencer pizza When you subscribe we will use the information you provide
Continue reading »James Martin shares how to cook ‘off the charts’ halloumi – ‘just a little bit of oil’
James Martin gives a guide on how to cook halloumi When you subscribe we will use the information you provide
Continue reading »Marmite launches jumbo size peanut butter jar – where to get
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Continue reading »O2 and LEON are offering free breakfast muffins, porridge and more – how to get free food
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