A TRAVELLER has revealed the important items she never flies without when travelling long-haul.
Sabryna Salmon has lots of experience of flying and has put together a list of things that make her journeys more bearable in a video on Tiktok.
Included in that list is a pair of flight socks that make flying both safer and more comfortable.
The pair Sabryna uses are toeless, meaning you can wear them on a flight with sandals of flip flops.
They won't break the bank either – the socks start from just £8.99 on Amazon.
The socks come with a mesh laundry bag to allow users to wash their compression socks without damage.
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3Experts swear by compression socks to prevent deep vein thrombosis (DVT) a serious medical condition.
It occurs when you get a blood clot (a sticky mass of blood cells) in a vein that is deep below the skin.
It is a common occurrence when people remain inactive, especially during long-haul flights.
The science behind the socks is quite simple – by applying gentle pressure to the muscles in the lower legs, they can increase blood flow and in turn reduce the chances of getting deep vein thrombosis.
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Other Tiktok users were impressed with Sabryna's sock advice, including a flight attendant, who said they were a must.
They said: "As a flight attendant, the compression socks for travel are a must! Toeless are even better!"
Another person agreed, saying: "I took the flight San Francisco -Singapore and slept 14h and ended up with a thrombosis… guys wear the socks."
On Amazon, the socks have an overall rating of 4/5 stars from more than 90 reviews.
One reviewer wrote: "Very comfortable you forget your wearing them."
Another said: "Used as ‘flight socks’ by my husband who has been on long term chemotherapy and has slightly oedematous legs.
"Excellent fit and gave good support whilst also comfortable & easy to put on."
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