I've felt numb and alone since my beautiful cat died | The Sun

DEAR DEIDRE: MY beautiful tortoiseshell cat has died and I’m devastated.

He was given to me as a kitten 13 years ago, when I was a child, by my late grandad.

It feels like he has always been a part of my life and I don’t know how I’ll cope without him.

I’m a 22-year-old man who suffers from anxiety and the cat helped to keep me calm.

He used to curl up on my lap when I was stressed. I’d stroke him and he’d purr and rub his face against mine.

People say cats don’t care about humans, but mine was different.

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Now I feel numb and lost – and so alone.

I can’t talk to anyone about this, especially my mates, because they’ll think I’m pathetic for being so upset about a pet.

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DEIDRE SAYS: The death of a beloved animal can be extremely upsetting.

Pets become part of the family and yours sounds particularly special.

You are grieving, but things will get better.

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Don’t be embarrassed to talk about your feelings. You can find help through The Blue Cross, which offers a pet bereavement support service (0800 096 6606, bluecross.org.uk).

My anxiety support pack could also help you.

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