WITH many of us spending more than eight hours a day sitting down at work, it's important to find the best office chair to suit your needs.
We explain what to look for and round up some great options for a range of different budgets.
How do I choose an office chair?
When it comes to choosing the best office chair for you, you need to consider a range of factors including how you work.
For example, do you use a computer and keyboard or are you sketching on pads? And do you have to reach down to retrieve paperwork and files regularly from desk drawers?
Your chair should be able to accommodate all of these things and be adjustable if needed.
It will need a swivel base if you need to turn it and move it to get to files, for example, and adjustable arms if you need to pull it in tight to your desk.
Then there’s the support it offers.
You’ll notice many office chairs offer lumbar back support, which is a good option if you sit for long hours in your office.
The lumbar support should sit flush against the small of your back, keeping your ears, shoulders and hips in alignment, which in turn will hopefully alleviate back pain.
Many chairs also offer head support and extra padding on the armrests.
To get you started, we've rounded up some of the most popular office chairs below:
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