MOST people will have a dedicated day for washing their hair and for many people there's a stage by stage process in place.
But you could be missing a vital step in your hair care routine, according to one beauty fan.
Tanya Vardin claims that people should be exfoliating their scalp before every shower if they want healthier hair.
In a video the skin and hair fan, who goes by the name of tanya_vardin on TikTok, shared a video captioned, “change your routine,” and it has since been viewed over 481k times.
As she demonstrates exactly what to do, she writes over the video: “You need to start exfoliating your scalp before every shower.”
The video then explains that by exfoliating everyday, it “balances your scalp. Removes built up product, oil, skin.
“Stimulates blood circulation: increases hair growth & decreases hair loss.”
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In the comments section, Tanya also explained how it has helped her dry skin.
She said: “I have a dry scalp so it flakes especially in winter but doing this has actually helped a lot.”
Many other beauty fans went to the comments section to ask a bit more.
Someone asked: “Do you use a specific product to exfoliate?”
To which Tanya replied: “No, I usually do hydrating masks instead as I have a dry scalp so too much exfoliation actually makes me more dry.”
Another person asked: “What kind of hair brush is that?”
And Tanya replied: “A tangle teaser but a silicone head massager is better. I just didn’t have mine on me for the video.”
Scalp exfoliation is usually performed on wet, just-shampooed hair, according to healthline.com
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On the Health Line website it continues to read: “After you comb through and separate sections of your hair, you can apply the scrub with your fingertips.
“You can also use a brush or glove designed for exfoliation. If you're using a physical exfoliant, rubbing in a gentle, circular motion can help.”
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