Willow Smith is getting candid about her ongoing anxiety episodes. The 20-year-old entertainer opened up about her struggles while sitting down on the latest episode of Red Table Talk.
In this exclusive clip from the powerful new episode, Willow opens up to her Red Table Talk co-hosts — mother Jada Pinkett-Smith and grandmother Adrienne Banfield-Norris — and explains what it feels like when she becomes overwhelmed.
“Four days ago, I was having extreme anxiety,” Willow recalls. “I couldn’t talk, I had to just cocoon and like be with myself for a moment.”
Turning to her mom, Willow explains, “That was so important because it would have been so much more intense if I had been looking to you to be like, ‘Help me!'”
Willow says that, eventually, she started to feel more in control, “And then, when I was ready, I opened the cocoon.”
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